Community Services, Inc. of Ocean County presents...

Take Control of
Your Health
The Chronic Disease Self-Management
Program of Stanford University.

This program—comprised of six 2 ½ hour weekly sessions—takes an innovative approach to teaching techniques and strategies for better health management.
  • Overcome depression
  • Increase energy levels
  • Improve communication skills
  • Manage pain and stress
  • Strengthen your body & mind

 

Sponsored by: Community Services Inc. of Ocean County, Ocean County Office of Senior Services, Ocean County Health Department.
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